Hello

Deepika... A business post graduate having immense interest and faith in yoga and pranayamas for mental and physical health fitness. been informally teaching yoga ( for community benefit).  Believes that yoga is not only one hour exercise but a personality change over all. Strongly believe in the quote :

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“Your beliefs become your thoughts, your thoughts become your words, your words become your action, your actions become your habit, your habits become your values and your values become your destiny”